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My Health Guides Articles
Index
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The Magic of Pain Free Good Health Has the use of aromas and herbs, only recently been appreciated for their healing, and recuperative qualities? Most certainly not. Aromas had been used for medicinal, spiritual, and magical purposes going back as far back as Egyptian times 3000 B.C. Even further back in time 5000 B.C. the Tassili cave paintings showed women wearing fragrant flower garlands. There are frequent mentions of the use of potions throughout history ? Pliny the 1st century Roman historian, mentions in his Natural History narrative, 32 remedies prepared from roses, 21 from lilies, 17 from violets, and 25 from pennyroyal. Ancient Indian cultures used sandalwood for genito-urinary infections. Health Benefits of Thai Soup Under Study BANGKOK, Thailand -- For years, zesty Tom Yum Gung soup has been a mainstay of Thai cooking. And now researchers are thinking it just might have cancer-fighting ingredients as well as good taste. "Tom Yum Gung is Thailand's most favorite soup," according to Chef Rolf Schmitz of the Regent Hotel's Spice Market restaurant. "It's a shrimp soup with herbal ingredients like coriander, lemon grass, lime leaves and even galangal roots." Also called hot-and-sour soup, the dish often includes straw mushrooms and a variety of chilies. Body Piercing Aftercare & Healing Essentials Treat your body piercing just like you would any surgical wound or injury. Maximize the healing process with sound aftercare information and effective first-aid products. Nutritional Supplement - The Good Food, Bad Food Myth ? Will common sense ever prevail? We've all seen stories on the news about a new miracle food. ?Eat more carrots and your eyesight will improve,? or ?Eating raspberries reduces heart disease, cancer, etc...? and what about the reports on wine and alcohol consumption? Is a glass of wine.... The Shocking Truth About Eight Deadly Diseases That May Be Affecting Your Health and Lifestyle I came across an article written by Dr. Ray Strand, a family practitioner and author of several books including "What Your Doctor Doesn?t know About Nutritional Medicine May Be Killing You; Releasing Fat"; "Developing Healthy Lifestyles That Have a Side-effect of Permanent Fat Loss"; and "Bionutrition: The Amazing Health Benefits of Vitamin Supplements", to name a few. I would like to share with you what Dr. Strand has to say about "the eight deadly diseases that are sending people to an early grave". Antioxidants - Your Best Defense Against Disease and Aging Studies support the benefits of eating a diet rich in fruits and vegetables. This is due to their high antioxidant value. Why are antioxidants so important? Because they have a proven track record of fighting free radicals. Mental Health Maintenance Is Made Simple Your mental health is often drastically improved when you use the techniques Dr. Kuhn teaches in this article. When you are able to experience this improvement, your relationships blossom, career paths open, and people find you attractive and accessible. You deserve to have fun and joy in your life - and Cliff Kuhn, M.D. will help you do that. Importance of Vitamin Supplementation Vitamin supplements are a must have for maximum vitality and health. In today's fast food environment most of us do not eat the proper balance of food for the necessary vitamin and mineral intake for optimal health. Tony Robbins CANI! System Explained "CANI" stands for Constant And Never-ending Improvement. It's an acronym that Tony developed more than a decade ago and he was influenced by Dr. W. Edwards Deming. Dr. Deming is credited as one of the leaders who brought one of the first quality movements to the Japanese. His basic premise was that the secret to help the Japanese achieve world power and economic success was if every single person and organization commit to constant improvement. Low Fat Fallacy I guess we all know that obesity is at epidemic levels. It's drummed into us from all angles. Isn't it strange that we have the biggest range of low-fat foods available but we keep getting fatter? |
